As I mentioned in an earlier post, we went bowling last night with some good friends and had a great time. However, I’m paying for it today. My legs are sore and my knees are a bit achy. When did this happen? Bowling is only slightly more strenuous than walking to the fridge for a snack. I can’t believe I’m sore from bowling. I must be getting old. Or maybe I need more regular exercise. Naw…that’s crazy talk.